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The Magic of Sleep Thinking Part 1 with Eric Maisel
Manage episode 333323978 series 2794799
Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, today’s book introduces a simple but revolutionary program that shows how to do just that by learning to tune into your deepest intuitions. Case studies illustrate the effects of sleep thinking on ordinary individuals, from a failing college student to an engineer with anger management issues. This tool for idea generation and life-purpose clarification offers answers that lead to actions and result in positive changes, all by getting clear on the real nature of a problem and learning to listen for the answers.
We welcome the author of a multitude of titles but the focus of today’s episode is, The Magic of Sleep Thinking: How to Solve Problems, Reduce Stress, and Increase Creativity While You Sleep, Eric Maisel
More about Eric: https://ericmaisel.com
601 tập
Manage episode 333323978 series 2794799
Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, today’s book introduces a simple but revolutionary program that shows how to do just that by learning to tune into your deepest intuitions. Case studies illustrate the effects of sleep thinking on ordinary individuals, from a failing college student to an engineer with anger management issues. This tool for idea generation and life-purpose clarification offers answers that lead to actions and result in positive changes, all by getting clear on the real nature of a problem and learning to listen for the answers.
We welcome the author of a multitude of titles but the focus of today’s episode is, The Magic of Sleep Thinking: How to Solve Problems, Reduce Stress, and Increase Creativity While You Sleep, Eric Maisel
More about Eric: https://ericmaisel.com
601 tập
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