REBROADCAST--Cycling - What Is Crit Racing and Why I Kind of Love It

Running is Cheaper Than Therapy

Deciding to give cycling a try, I started a journey to find the best bike for me. In Episode two, I shared how my godson was the inspiration for me to actually compete in a triathlon. Getting a bike was the first step in that process.

After joining a club and attending a group ride, I realized that I had a lot to learn about the sport. Major Taylor Cycling Club of Chicago members were instrumental in giving me that knowledge although I am still learning about the sport. The way I learned about pacelines, and drafting is how I learned about crit (criterium) racing. Ignorance was bliss and I kept coming back for more. In this episode, I share cycling race experiences and how invigorating it is .

Starting a new sport is always challenging, and hopefully this episode inspires you to delve right in, you could be surprised!

Episode Highlights:

• Buying my first bike
• Joining a cycling club and my first group ride
• My first Crit Race and what I learned
• The benefits of group cycling
• The keys to Crit Racing

Did you enjoy today’s episode?

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email [e-mail].

To subscribe and review use one links of links below

Apple

Spotify

Google

Get a copy of the book Running Is Cheaper Than Therapy: A Journey Back to Wholeness 👉🏾 here. It is available in hardback, paperback, and newly released audio form

Connect with Dr. Ouida Brown

Instagram @ouilifeouilove

Facebook @ouilifeouilove33

Twitter @ouilifeouilove

Youtube @ouilifeouilove

Sign up for my newsletter http://bit.ly/OuilifeOuiloveNewsletter