REBROADCAST- What Are Your Reasons Why

Running is Cheaper Than Therapy

What are your reasons why? Determining your why gives you purpose, motivation, determination, discipline, and consistently. It reminds you of your direction. The key to developing a "Why" is the best way to ensure you are making progress towards your goals and avoid setbacks toward those goals. So, what is my Why? In this episode, I shared my why's in terms of sports, particularly triathlons.

Episode Highlights:

• My triathlon journey over the years
• FOMO the reason why I signed up for Tulsa IronMan
• Effects of the pandemic on my athlete life
• Anniversary of the Tulsa Massacre
• Celebration that black people can freely race, and have overcome so many obstacles
• Details of IronMan Tulsa from a Spectator who is also a Triathlete

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Get a copy of the book Running Is Cheaper Than Therapy: A Journey Back to Wholeness 👉🏾 here. It is available in hardback, paperback, and newly released audio form

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