Let's Get Real: Is Laziness the Real Reason You're Not Losing Weight? | Ep #329 Free Weight Loss Podcast

The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!

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Free Weight Loss Podcast:

Many think that the reason they're overweight is because they're lazy. The problem with this thinking is that you're more than likely going to stay stuck in the cycle of overeating, unhealthy eating, food addiction, binge eating and more, because this type of negative self-talk keeps the cycle alive.

It goes like this:

"I'm lazy, therefore I can't lose weight, therefore let's eat more cupcakes, chips, spaghetti, whatever! I'll start over on Monday...."

Can you relate?

The good news is you CAN break free of this never-ending cycle that takes you further and further down the path of weight gain and despair. You must start now though if you wish to begin unraveling this negative cycle and move towards the weight loss you truly desire.

Click the link below for the full blog post that accompanies this free weight loss podcast episode and get more details about it. https://fearlessfatloss.com/podcast/is-laziness-really-why-youre-not-losing-weight-get-real

Let's Get Real: Is Laziness Really Why You're Not Losing Weight? | Ep #329 The JoLynn Braley Show

Originally published April 18, 2019

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