Eugene Butcher - On The Art Of AcroYoga, Connection, Learning To Trust Yourself, Opening up Creativity, Flow State, Relationships, Nonverbal Communication, Heart Dance Meditation & More (Episode #112)

The Longevity & Lifestyle Podcast

Nội dung được cung cấp bởi Claudia von Boeselager. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Claudia von Boeselager hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

12M ago 38:51

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“We need to trust ourselves. And often that's the area that someone needs to work more with, trusting themselves more than trusting their partner.” - Eugene Butcher, AcroYoga Teacher

My guest Eugene Butcher is an AcroYoga Coach, movement artist, co-founder of AcroYogaDance, and plant-based biohacker. He’s also a 4th Dan black belt in Choi-Kwang-Do martial arts. Eugene has integrated his practices and is constantly pioneering new and improved teaching methods. He has performed around the world teaching martial arts to students from age 3 to 96.

In this episode, we dig into:

How AcroYoga differentiates from traditional yoga
The types of AcroYoga and their therapeutic benefits
Heart Dance Meditation and how you achieve flow state
How important communication is in partner yoga and connection
And much more!

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Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Marie Diamond, Nikolina Lauc, John Gray, Morri Chowaiki, Leslie Kenny, Maziar Brumand, Fiona O'Donnell-McCarthy, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Dr. Julia Jones, Dr. Austin Perlmutter, Dr. Richard Johnson, Isabella Channing, Dina Burkitbayeva, Raewyn Guerrero, Mario Chamorro, Mariko Bangerter, Harris Khan, Juraj Kocar, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Dr. Molly Maloof, Helen Reavey, Elena Letyagina, Dana Frost, Niall Breslin, Dr. Limor Goren, Larisa Petrini, Leighanne Champion, Mike Bennet, Dr. Louise Swartswalter, Dr. Joseph Antoun, Patrick McKeown, John Gray, Brooke Schnittman, Natalia Spierings, Adele Wimsett, Kelly Starrett, Dr. Alan Bauman, Max Gotzler, Dr. Marcy Cole, Kim Raine and many more!

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