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0110 - Legs, Bums, Genetics & Guns
Manage episode 332483240 series 3337069
Nội dung được cung cấp bởi Hayley Food Ninja. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Hayley Food Ninja hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode I chat about comparison and why it's not always possible to just 'dream, believe and achieve' like all those IG Fitness Gurus tell you.
We dive into why genetics means you need to work with what you've got, and the real and actionable ways you can move yourself along the sliding scale of health.
We also talk about my epic arse, why I'll never have legs like Naomi Campbell, and why I was miserable living on the everyone's dream island, Ibiza - so yeah, a pretty mixede bag today! Haha!
If you wanna get to know me better, get some awesome health knowledge bombs, and hang out with business owners like you, committed to sorting out all the health-related shit that's holding them & their business back, then come & hang out in my Facebook group!
And if you'd like to submit a question to be answered on the podcast, just email hello@food.ninja
Enjoy the episode!
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