Manage episode 328233104 series 3348540
Alexander Cottle is a Men's Transformational Coach, NCS L3 qualified counselor, yoga & meditation teacher and founder of the ‘Unmasked Man’ a movement created to encourage sharing, brotherhood and be a voice for men's mental health.
He is deeply passionate and dedicated to guiding men to step into their power and fulfil their potential. Leading through embodiment, Alexander has overcome many struggles on his journey, enabling him to hold space from an empathetic and relatable place. He believes that through true authenticity and vulnerability we can drop into a better relationship with ourselves and our bodies, creating a compassionate and grounded approach to self healing and growth.