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Need Weight Loss Motivation? My Favorite Advice for Successful Results
Manage episode 358680693 series 3453663
Do you want perpetual weight loss motivation, but this question nags at you: “What if I try to lose weight, but I can’t maintain it?” And, each time that question repeats in your head, you slowly lose momentum! And, you want to learn how to stay motivated, so that you can stop the frustration and get the results you want, right? This episode is about how I maintained the energy to lose 100 pounds. It’s not a secret! Or at least, it won’t be after I share what I learned with you! One encounter at the airport changed my life, and this episode will reveal what a man taught me about motivation.
19 tập
Manage episode 358680693 series 3453663
Do you want perpetual weight loss motivation, but this question nags at you: “What if I try to lose weight, but I can’t maintain it?” And, each time that question repeats in your head, you slowly lose momentum! And, you want to learn how to stay motivated, so that you can stop the frustration and get the results you want, right? This episode is about how I maintained the energy to lose 100 pounds. It’s not a secret! Or at least, it won’t be after I share what I learned with you! One encounter at the airport changed my life, and this episode will reveal what a man taught me about motivation.
19 tập
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