The Pursuit of Happiness: A Deep Dive

Saddle Up Live Podcast

In this third podcast session with coach Tracy from Self Made You, the discourse centers around the concept of happiness as a measure of success and its implications for personal satisfaction and purpose. The discussion underscores the importance of intentionality in pursuing happiness and the role of mindset in achieving a fulfilling life. Key points include the distinction between momentary gratification and long-term purpose, the significance of managing one's mind for happiness, and the impact of purpose-driven work. The conversation also touches upon the power of relationships in contributing to happiness, with a plan to delve deeper into this topic in the next episode. Personal anecdotes from the host's life, including career transitions and the quest for meaning, illustrate the practical applications of the philosophies discussed. The role of faith and serving others as pathways to finding purpose and happiness are also highlighted. The session concludes with reflections on the cyclical nature of serving others and self-gratification.

00:00 Welcome to the Happiness Journey with Coach Tracy

01:12 Exploring the Link Between Happiness and Success

02:23 The Power of Intention in Achieving Happiness

03:50 The Role of Relationships in Happiness: A Teaser

04:06 Personal Growth and Finding Purpose

08:02 Mindset Shifts for Meaningful Living

11:55 Integrating Faith and Purpose in the Pursuit of Happiness

14:04 The Virtuous Cycle of Serving Others and Self-Care

16:30 Concluding Thoughts and Looking Ahead

Find the planner here!