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Creating a Positive Emotional Atmosphere at Mealtimes
Manage episode 455655508 series 3604318
Nội dung được cung cấp bởi Alyssa Said. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Alyssa Said hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.
Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.
In this episode;
- What the emotional atmosphere at mealtime means, and what negative and positive atmospheres look like
- Why a positive emotional atmosphere is so important for a child's food relationship and the long term implications of a negative emotional climate at mealtime.
- Ways to create a positive mealtime atmosphere for your family.
My guide for parents:
https://www.redwoodwellbeing.com.au/shop?page=3
Reference: Rockett, H 2007, ‘Family dinner: more than just a meal’, Journal of the American Dietetic Association, vol. 107, no. 9, pp. 1498–1501.
If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing
You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au
To get in touch, please email [email protected]
If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support
Happy listening!
Lyss :)
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