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Postpartum Pelvic Floor Recovery
Manage episode 292310379 series 2898262
On today's episode Dr. Sarah talks with Melissa perinatal physiotherapist and Mom about how to care for your pelvic floor and optimize your postpartum recovery.
Melissa has created several incredible and comprehensive online courses that you can find more information about on her website www.mommyberries.com.
And don't forget to use our discount code: shefoundhealth to get 10% off of any of her incredible courses!
https://mommyberries.com/
169 tập
Manage episode 292310379 series 2898262
On today's episode Dr. Sarah talks with Melissa perinatal physiotherapist and Mom about how to care for your pelvic floor and optimize your postpartum recovery.
Melissa has created several incredible and comprehensive online courses that you can find more information about on her website www.mommyberries.com.
And don't forget to use our discount code: shefoundhealth to get 10% off of any of her incredible courses!
https://mommyberries.com/
169 tập
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