032: How To Know If You Are Really Taking Care of Yourself?
Manage episode 334016239 series 3359840
Thông tin tác giả Veronica Lu được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.
This is one of the questions popping on my mind from the past events I have been to and challenges after challenges.
I am a working Solo Mom and if you are too, you can definitely relate that corporate is really challenging. I am heading a department and as any organization, we also experience challenge after challenge. From the past few weeks, I have been feeling exhausted and it is not just about work, it involves some other personal struggles where I sometimes question myself if I really can make it or if I should quit. But I know that I should remember why I started anyway and help me realize how important my role is to the organization, to my family, and even to myself.
In this episode, I'll be sharing the process I had to go through that might help you identify if you are really taking care of yourself. Things to observe and behavior you need to change.
Don't forget to join me on my social media accounts to get the latest updates:📱
🔎 FACEBOOK: @SoloNanay
🔎 Solo Nanay Community Group: https://bit.ly/30ZQvuh
🔎 INSTAGRAM: @SoloNanayThePodcast
🔎 TIKTOK: tiktok.com/@solonanay
📧 thesolonanay@gmail.com
38 tập
))
