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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Back to Basics with our Breathe // Mental Health Awareness Month
Manage episode 327131729 series 2994829
Nội dung được cung cấp bởi Tsipporah the Explorer. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tsipporah the Explorer hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
This meditation is to ground ourselves with our breathe, and understand what it feels like to hold space for ourselves.
Happy Mental Health Awarness Month!
Chakra Affimation Cards are for Black Women, Black Yogis, Black Spiritual Healers, Black Meditators. Perfect gift to promote your emotional and mental wellness.
Etsy Shop - https://www.etsy.com/shop/SoulSistasSleep
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💖💖💖Follow us on IG: @soulsistassleep
🎤 Meditations created and recorded by @TsipporahTheExplorer
🎥 Check out my Youtube for more meditations and my travel adventures!
Join the Facebook Group: Meditation & Mindfulness for BIPOC Women
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