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S5E26: Grip Strength with Master of the Rig Jay Flores
Manage episode 305432755 series 2360511
2017's Master of the Rig World Champion and TV contestant from Exatlon Jay Flores joins Evan to talk grip strength in the latest episode. Jay talks about how he set up his home rig, the grip challenges at Battle of the Lions OCR, his desire to get back to OCR World Championships and some suggested changes for a new OCRWC event (drop Force5 some hints on their Facebook page here:
Updated BOTL Pro Team Website: www.botlproteam.com
Jay Flores Inspires "How were Legos Invented?": https://www.jayfloresinspires.com/blog/lego
"Why don't people fall out of roller coasters?": https://www.jayfloresinspires.com/blog/coaster
The New Strength & Speed's Guide to Elite OCR (with interview of Jay Flores): https://amzn.to/3pGpbYy
Jay on BOTL's Canyon: https://vm.tiktok.com/ZM8frsjdV/
Jay on BOTL's Force5 Low Rig: https://vm.tiktok.com/ZM8frHWRx/
Jay on BOTL's Skull Valley: https://www.instagram.com/reel/CU0hVp1FROf/?utm_medium=copy_link
Episode brought to you by Force5 Equipment, the grips you'll see at Battle of the Lions, OCRWC and other major races across the US.
Music provided by Dino Sinos
246 tập
S5E26: Grip Strength with Master of the Rig Jay Flores
Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports
Manage episode 305432755 series 2360511
2017's Master of the Rig World Champion and TV contestant from Exatlon Jay Flores joins Evan to talk grip strength in the latest episode. Jay talks about how he set up his home rig, the grip challenges at Battle of the Lions OCR, his desire to get back to OCR World Championships and some suggested changes for a new OCRWC event (drop Force5 some hints on their Facebook page here:
Updated BOTL Pro Team Website: www.botlproteam.com
Jay Flores Inspires "How were Legos Invented?": https://www.jayfloresinspires.com/blog/lego
"Why don't people fall out of roller coasters?": https://www.jayfloresinspires.com/blog/coaster
The New Strength & Speed's Guide to Elite OCR (with interview of Jay Flores): https://amzn.to/3pGpbYy
Jay on BOTL's Canyon: https://vm.tiktok.com/ZM8frsjdV/
Jay on BOTL's Force5 Low Rig: https://vm.tiktok.com/ZM8frHWRx/
Jay on BOTL's Skull Valley: https://www.instagram.com/reel/CU0hVp1FROf/?utm_medium=copy_link
Episode brought to you by Force5 Equipment, the grips you'll see at Battle of the Lions, OCRWC and other major races across the US.
Music provided by Dino Sinos
246 tập
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