Supporting Maternal Mental Health with Emily Gregory

That Farm Life

So many people struggle with infertility, miscarriage, infant loss, or postpartum mood disorders. Education about these issues is important for men as well as women. Being informed helps us support women when these issues arise.

Our guest for this episode is Emily Gregory. Emily is a Licensed professional counselor with extensive training through Postpartum Support International. Her own story helps her connect with struggling moms and their families.

Postpartum Support International (PSI) is an organization with free online support groups, loss and grief resources, and a database of therapists who specialize in maternal mental health. You can also reach their HelpLine at 1-800-944-4773.

“Self-care is not selfish. It’s the same thing as ‘put on your own oxygen mask first.’ If you are not healthy, if you are not functioning, neither is your baby. So self-care isn’t selfish, it’s self-less. So make sure you have enough fuel in your tank to see to those who require your attention.” -Emily Gregory

That Farm Life Podcast is a resource of Agri Health Network. For more information and to find more resources, check out AgriHealth.net.

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That Farm Life is produced by Eagle Farms at Williams Baptist University. That Farm Life Podcast is also a resource of Agri Health Network. For more information and to find more resources, check out AgriHealth.net.

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