Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
725: Are You Feeling Anxious or Highly Sensitive Part 1
Manage episode 294875782 series 60582
In today's episode, Gina offers listeners a number of thoughtful quotes taken from authors of books covering the topic of highly sensitive persons. Additionally, the beginning of a list of 21 signs of being a highly sensitive person are shared. Listen in for information about what being a highly sensitive person means and how you can use this knowledge to live better today!
Book mentioned in today's episode
The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron Phd
Article mentioned in today's episode
Highly Sensitive Refuge and the 21 signs of an HSP
https://highlysensitiverefuge.com/
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
https://www.theanxietycoachespodcast.com/adfree
Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
Quote:
Highly sensitive people learned early in life to try to control the external world as a way to attempt to manage their inner one.
―Sheryl Paul
Learn more about your ad choices. Visit megaphone.fm/adchoices
1516 tập
Manage episode 294875782 series 60582
In today's episode, Gina offers listeners a number of thoughtful quotes taken from authors of books covering the topic of highly sensitive persons. Additionally, the beginning of a list of 21 signs of being a highly sensitive person are shared. Listen in for information about what being a highly sensitive person means and how you can use this knowledge to live better today!
Book mentioned in today's episode
The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron Phd
Article mentioned in today's episode
Highly Sensitive Refuge and the 21 signs of an HSP
https://highlysensitiverefuge.com/
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
https://www.theanxietycoachespodcast.com/adfree
Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
Quote:
Highly sensitive people learned early in life to try to control the external world as a way to attempt to manage their inner one.
―Sheryl Paul
Learn more about your ad choices. Visit megaphone.fm/adchoices
1516 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.