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Trusting the Weight Loss Process Even When You Don’t See Immediate Results
Manage episode 347247270 series 3347004
Nội dung được cung cấp bởi Oscar Camejo. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Oscar Camejo hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
If you feel like your weight loss journey is going way too slow, and that you’re not seeing any significant results, you could be making some common mistakes. You’ve tried all of kinds of diet and fitness programs, and it seem as if people around you are winning and living their best life, but you’re not.
At this point, maybe you’re ready to give up.
In today’s episode:
- Learn how to set yourself up for longterm succes
- Receive my recommendations for achieving small victories that lead to big wins
- Tips for losing that stubborn belly fat
Whether you're dealing with type 2 diabetes or other health challenges, know that losing weight does not have to be complicated.
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To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
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©2022 Oscar Camejo - The Beating Diabetes Lifestyle
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