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#110: Histamine, Mast Cell Activation & Osteoporosis w/ Dr. Meg Mill + BoneCoach™ Osteoporosis & Osteopenia
Manage episode 402555058 series 2931768
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore histamines, mast cell activation syndrome, and osteoporosis is Dr. Meg Mill.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered
0:00 - Episode start
1:29 - Who is Dr. Meg Mill
4:48 - Her transition from conventional to functional medicine
6:00 - Understanding histamine and its role in the body
7:51 - Causes of histamine imbalance
9:34 - A quick look at genetics and histamine intolerance
10:22 - Mast Cell Activation Syndrome (MCAS) explained
12:35 - Effects of MCAS on bone health and osteoporosis
15:21 - How to diagnose histamine issues or MCAS
16:57 - Functional medicine’s approach to histamine problems
19:17 - Strategies for managing histamine intolerance
21:57 - High histamine foods to avoid
24:16 - Additional tips for histamine management
25:39 - Long-term approach to addressing histamine intolerance and MCAS
27:50 - Special summit announcement
29:22 - Where to find more help and resources from Dr. Meg Mill
***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/histamine-mast-cell-osteoporosis-dr-meg-mill
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.
131 tập
Manage episode 402555058 series 2931768
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore histamines, mast cell activation syndrome, and osteoporosis is Dr. Meg Mill.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered
0:00 - Episode start
1:29 - Who is Dr. Meg Mill
4:48 - Her transition from conventional to functional medicine
6:00 - Understanding histamine and its role in the body
7:51 - Causes of histamine imbalance
9:34 - A quick look at genetics and histamine intolerance
10:22 - Mast Cell Activation Syndrome (MCAS) explained
12:35 - Effects of MCAS on bone health and osteoporosis
15:21 - How to diagnose histamine issues or MCAS
16:57 - Functional medicine’s approach to histamine problems
19:17 - Strategies for managing histamine intolerance
21:57 - High histamine foods to avoid
24:16 - Additional tips for histamine management
25:39 - Long-term approach to addressing histamine intolerance and MCAS
27:50 - Special summit announcement
29:22 - Where to find more help and resources from Dr. Meg Mill
***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/histamine-mast-cell-osteoporosis-dr-meg-mill
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.
131 tập
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