Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
#51: Inflammation & Osteoporosis w/ Dr. David Jockers + BoneCoach™ Osteoporosis & Osteopenia
Manage episode 349243230 series 2931768
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore inflammation and bone health is Dr. David Jockers.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered
0:00 - Episode start
2:43 - How Dr. Jockers became one of the leading natural health practitioners
10:43 - What is inflammation and how does it develop?
17:38 - What are the signs and symptoms of inflammation? How do we measure inflammation with lab testing?
26:41 - Tell us about the importance of healthy blood sugar levels
34:54 - How does blood sugar and insulin impact bone health?
39:30 - Importance of proper stomach acid production for bone health
47:25 - Best foods for blood sugar and bone health
52:25 - How to use intermittent fasting to reduce inflammation
59:30 - Where can people find you?
***
Resources Mentioned
Find all resources mentioned and show notes @
=>>https://bonecoach.com/dr-jockers-osteoporosis-bone-health-inflammation
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.
107 tập
Manage episode 349243230 series 2931768
BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore inflammation and bone health is Dr. David Jockers.
=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team
***
Topics Covered
0:00 - Episode start
2:43 - How Dr. Jockers became one of the leading natural health practitioners
10:43 - What is inflammation and how does it develop?
17:38 - What are the signs and symptoms of inflammation? How do we measure inflammation with lab testing?
26:41 - Tell us about the importance of healthy blood sugar levels
34:54 - How does blood sugar and insulin impact bone health?
39:30 - Importance of proper stomach acid production for bone health
47:25 - Best foods for blood sugar and bone health
52:25 - How to use intermittent fasting to reduce inflammation
59:30 - Where can people find you?
***
Resources Mentioned
Find all resources mentioned and show notes @
=>>https://bonecoach.com/dr-jockers-osteoporosis-bone-health-inflammation
***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button.
2. Leave a review. Thank you! 🙂
3. Tell a friend.
107 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.