BEE #064: Reframe Your Failure and Turn It into a Success

The Breakthrough Emotional Eating Podcast

On this week’s episode of the Breakthrough Emotional Eating podcast, I want to reassure you that you can move past your failures and even receive the gifts that failure brings to your life. I discuss six different ways to reframe your thinking when it comes to failure and how to find the strength to actually capitalize on it.

You’ll learn how:

💡 Failure strengthens your character (psst...character is not forged by good times!)

💡 You can accept yourself AND allow failure to show you areas that you need to improve

💡 You can unlock the gifts that failure contains and use them to make the most of every moment in your life

If you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.

If you found this episode helpful, don't forget to leave a review on the platform you used to listen and share it with your friends on your Instagram stories. Also, be sure to follow Kristin on Instagram @breakthroughemotionaleating, and don't hesitate to slide into her DMs to share your thoughts and feedback. Your support means the world!