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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
BEE #098: The Story Of A Successful Weight Loss Surgery and The Aftermath (w/ Jeanine)
Manage episode 341271345 series 2986251
Thông tin tác giả Kristin Jones được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.
On this week’s episode, you will learn about the step-by-step process Jeanine took to get ready for the surgery and what she went through after the surgery.
We talk about:
➡️ Her pre and post-surgery eating regimen and how long it took her to recover
➡️ The most difficult psychological change she faced after losing the weight and how she handled it
➡️ How she prioritized her emotional health after the surgery and “found her place”
If you’re ready to understand more about what goes into weight loss surgery and how Jeanine is doing now, this episode is for you!
Previous episode with Jeanine: https://kristinjonescoaching.com/weight-loss-surgery-a-good-option/
If you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.
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