393. Following Schedule, Allegiant Excellence Podcast, Like, Too Smart For This, Politics

The Bryson Every Day Project Podcast with Bryson Q. Sessions

🔵 🟢 - 5:41pm - Friday, November 15th 2024, Office, UT

_____________________________

🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️

• I'm pushing through episodes daily, questioning if I’m recording authentically enough for people to trust this isn’t staged or fake.
• Today had ups and downs: I nailed most of my calendar tasks but missed a coaching call I really wanted to attend, which I hated.
• I'm trying to enjoy more of what I do while being realistic about the effort it takes. Routine is key.
• Reflecting on my podcasting goals, my newest venture, Allegiant Excellence, excites me because it builds authenticity and connection with my audience.
• I’m not trying to be liked or followed by everyone; I just want to reach the people who resonate with my story, even if that means others don't.
• The podcast aims to give people an inside look at my thoughts and struggles, like overcoming self-doubt around being “qualified” as a fitness leader.
• While I’m my biggest critic, I know my experience and discipline mean I have plenty of value to offer.
• Self-doubt comes up, especially comparing myself to guys with more impressive physiques. But seeing others succeed with less makes me realize I can too.
• I used to sabotage opportunities, like when I was in sales and let overthinking hold me back, but that’s something I’m actively working on changing.
• The overall goal is to grow my brand, support my fitness clients, and create a long-term, authentic business. I know I need to stay consistent, focus on quality, and keep moving past setbacks.

📎 Additional Points Not Covered in This Episode (quick bullets) (Me) 📎

• I got my internet to work again lol. Fuck me.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠

• I get distracted so easily, man. Doom scrolling and mentally aware of it, yet not doing anything about it. Shitty feeling. It’s just because I lack priorities and a plan.

_____________________________

What is this show about? (Episode 292b)

tinyurl.com/Intro-Episode

Fitness Page IG-Profile (@bryson.sessions)

tinyurl.com/Fitness-Instagram

Business Documentation IG-Profile (@brquse)

tinyurl.com/Business-Documentation

The Allegiant Fit Podcast for Men (My Second Podcast)

https://tinyurl.com/Allegiant-Fit-Podcast

_____________________________

💎 Notable Episodes 💎

Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376

_____________________________

🏷️ Show Tags 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

♠️ = 75 Hard/Live Hard