#15 Take Care Of Yourself... So You Can Take Care Of Others with Chelsea Fournier

The Business Of Happiness

Today I am joined by the awesome Chelsea Fournier who is yet another perfect example of someone who is not only a leader of others but also a leader of herself. She is the President of her own business, Chelsea Fournier Online. Her vision in life is to help multitasking moms make healthy decisions for herself and her family without spending too much money on these choices. You are going to love today’s episode especially if you are a mom who constantly deals with mom guilt and exhaustion.
Who is Chelsea Fournier?
She is a former lawyer who, it turns out, hated the lifestyle of sitting at a desk all day, billing hours round the clock, and having a 9-5 job that dictates her life. Early in her career, she hit a major low point in both physical and mental health. All of this leads her to a change in lifestyle, mindset as well as a change in her career. This journey also introduced her to biohacking as a way for her to take back control. She now shares her knowledge to other moms who are looking for happiness and change --- guilt-free.
Where to find Chelsea:
Website: https://chelseafournier.com/
YouTube channel: https://www.youtube.com/chelseafournieronline
IG: https://www.instagram.com/chelseafournieronline/
Facebook Group: https://www.facebook.com/groups/activatedmoms
Show notes:
[0:00] Intro
[1:21] Guest intro
[3:49] How Chelsea helps mom incorporate multitasking practices into their daily lives
[6:26] The martyrdom behavior of moms
[8:29] Mom guilt and exhaustion shouldn’t be badges of honor, and Chelsea’s turning point
[12:00] Asking if there is a silver lining amidst Chelsea’s adversities
[16:15] What is biohacking?
[20:59] On mom guilt and how Chelsea handles clients who carry such baggage
[26:42] Where to find Chelsea’s program?
[27:42] On Chelsea’s successful career transition
[35:25] Preventing the same old happens from happening again
[40:25] One step that moms can do in lifestyle hacking
[42:50] What is Chelsea’s superpower and the one message for her son?
[45:12] Final nuggets of wisdom
[47:04] Outro
Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.
Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

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