Episode 56: Matty Lansdown

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Thông tin tác giả Noah Kinsey được phát hiện bởi Player FM và cộng đồng của chúng tôi - bản quyền thuộc sở hữu của nhà sản xuất (publisher), không thuộc về Player FM, và audio được phát trực tiếp từ máy chủ của họ. Bạn chỉ cần nhấn nút Theo dõi (Subscribe) để nhận thông tin cập nhật từ Player FM, hoặc dán URL feed vào các ứng dụng podcast khác.
This week is the brilliant Matty Lansdown!
Matty Lansdown is a scientist, nutritionist and health coach that specialises in weight loss and self confidence for women and busy mother’s.
Starting out in the field of nutritional epigenetics and spending several years working in hospitals as part of a disease research team, Matty believes that most disease and illness is not due to bad luck but as a result of poor nutrition and lifestyle choices.
Matty’s extensive experience allowed him to uncover the deeper challenge people have with health which isn’t about calories or kale, but in fact mindset and behaviour change.
Having been on his own personal development journey, Matty is now super-passionate about showing people how to level up their health so that healthy habits and the best food choices are easy and natural.
Likewise, Matty’s weekly podcast “How to NOT Get Sick and Die”, provides his followers and clients with a deep dive into nutrition and how to develop healthy habits that last.
Social Media
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Busy Mother’s Free Facebook Group: https://mattylansdown.com/BusyMothersFBgroup
Free Intermittent Fasting Facebook Group: https://mattylansdown.com/IntermittentFastingFBgroup
Facebook (personal): https://www.facebook.com/mattylansdown
Join his Uncensored email list here: https://mattylansdown.com/JointheMailingList
Website: https://mattylansdown.com/
Podcast: https://itunes.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088 (or find it wherever you listen to podcasts)
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