Ep123 - Should I commit suicide? - Part 1 - External Struggles

The Deconstruction Of C-PTSD

In this episode we will talk about a questions, that many of you might have asked yourself - “Should I commit suicide?”
And it is a choice that can’t be undone - there is no going back. So we should be extra sure we make the right call.
We first do a little thought experiment, then we talk about external struggles and how to get out of the trap. We continue next week with internal struggles and finding a solution.
Transcript: www.johannadraconis.com/episode-121-140
Contact: [e-mail]
Quote: https://imgur.com/Wt2DTDA
And obligatory for this topic:
Useful site:
https://www.speakingofsuicide.com/
United States
National Suicide Prevention Lifeline: 1-800-273-8255 (TALK) Veterans press 1 to reach specialised support. Press 2 for Spanish-language support

(The older number, 1-800-SUICIDE will probably stop working in the near future.)

Online Chat: http://chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx

Crisis Text Line: Text "HOME" to 741741.
Canada
National Crisis Line from Crisis Services Canada (Pilot Project, phone only at present): 1.833.456.4566

Other Crisis Lines by Region Alternatively, 211 works in most of Canada, and they can advise regarding local resources.

EU Standard Emotional Support Number 116 123 - Free and available in much of Europe
Deutschland
http://www.telefonseelsorge.de/
Tel: [phone] oder 0800-1110222

Chat/Email: https://online.telefonseelsorge.de/
UK
Samaritans (www.samaritans.org)

• Voice: 116 123 (24/7 Free to call, will not appear on phone bills, formerly 08457 90 90 90)
• Email: [e-mail]

Shout - Crisis Text Line UK (https://www.crisistextline.uk/)

• Text: SHOUT to 85258

Helplines for Men from thecalmzone.net:

• Voice: 0800 58 58 58 (5pm to midnight nationwide, also 0808 802 58 58 L

Contact: [e-mail]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss