You Might Also Like: The Oprah Podcast

THE ED MYLETT SHOW

Introducing How To Improve Your Life With ONE Change | Oprah & Mel Robbins from The Oprah Podcast.

Follow the show: The Oprah Podcast

Subscribe: https://www.youtube.com/@Oprah

BUY THE BOOK!

"The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC will be available Tuesday, December 24th wherever books and audio books are sold: https://www.melrobbins.com/letthemtheory

In this episode of The Oprah Podcast global podcasting sensation and bestselling author Mel Robbins shares life-altering lessons from her new book, The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About which will be published on December 24th, 2024.

Sharing relatable strategies, this wife and mother of three uses her own life lessons to clarify how The Let Them Theory gives you the tools to stop giving away your power and take control of your own life.

00:00:00 Welcome Mel Robbins

00:04:04 How the “Let Them” theory originated

00:08:40 How Mel started to use the “let them” theory

00:09:50 The three things always within your control

00:10:38 The crux of the “let them” theory

00:14:01 The “let them” theory is not “letting go”

00:17:01 You’re never, ever, ever stuck - you always get to choose

00:18:52 You’re stronger than anyone’s opinions about you

00:20:03 Social media

00:21:57 How Mel wants you to use the “Let Them” theory and why it will free you

00:23:17 People only change when they are ready to change

00:26:52 How to get people in your life to excel

00:29:11 How Jealousy affects your life

00:31:25 Friendship, love, money - these things are in limitless supply

00:33:32 Comparison is natural

00:35:05 What is jealousy?

00:35:43 Don’t waste your energy chasing someone who’s already left

00:39:50 People can only meet you as deeply as they’ve met themselves

00:41:27 Stop lying to yourself!

00:43:35 This book is important for our culture today

00:45:37 Why Mel began this journey

00:49:04 Oprah: “This book is a game changer. It’s a life changer.”

Explore Rejuvenation Home Furnishings | Visit the Rejuvenation Website: www.rejuvenation.com

Follow Oprah Winfrey on Social:

https://www.instagram.com/oprah/

https://www.facebook.com/oprahwinfrey/

Listen to the full podcast:

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [e-mail].