Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
#234 : What Amateurs Can Learn From The Mistakes Of Elite Swimmers with Brant Best
Manage episode 330345728 series 38138
My guest today is Brant Best. We've been working together on a product called SwimBETTER by EO which helps swimmers swim faster. Check out this episode now!
00:22 The SwimBETTER 02:10 Working With Elite Athletes 04:34 Too Much Length Is Not Good 07:45 Overreaching 13:04 Why Your Hips Need To Be In The Right Position 18:30 Breath Timing 27:31 Build Up Awareness 29:32 Speak To Your Coach 32:49 Core Fundamentals 41:02 Moving Efficiently 44:49 Avoid Distractions And Increase Your Focus
332 tập
Manage episode 330345728 series 38138
My guest today is Brant Best. We've been working together on a product called SwimBETTER by EO which helps swimmers swim faster. Check out this episode now!
00:22 The SwimBETTER 02:10 Working With Elite Athletes 04:34 Too Much Length Is Not Good 07:45 Overreaching 13:04 Why Your Hips Need To Be In The Right Position 18:30 Breath Timing 27:31 Build Up Awareness 29:32 Speak To Your Coach 32:49 Core Fundamentals 41:02 Moving Efficiently 44:49 Avoid Distractions And Increase Your Focus
332 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.