NMP 21 - Helping Parents Feel Confident with Feeding Their Children with Paige Smathers

The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec

Nội dung được cung cấp bởi Lindsay Stenovec. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lindsay Stenovec hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

7y ago 45:38

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Paige Smathers is a registered dietitian nutritionist in private practice in Salt Lake City, UT who specializes in helping people heal their relationship with food. She serves those who struggle with disordered eating, chronic dieting and family feeding concerns. She works individually with clients to help create sustainable and realistic solutions for well-being from a holistic perspective—mental, emotional, physical and all other areas of well-being are integrated into nutrition therapy sessions with clients pursuing nutrition and behavior changes. Paige also provides coaching for registered dietitians who want to incorporate intuitive eating and body positivity into their practice, but aren't sure how to do it. Serving the community at large, Paige has created a successful online course that helps bridge the gap from chronic dieting to intuitive eating. The course educates about nutrition and well-being, encourages participants to embrace where they are with their health now and in the past, and empowers participants to unlock their inner wisdom and become their own eating expert. Paige is also the proud host of a successful podcast, Nutrition Matters Podcast, which reaches tens of thousands of listeners every month. The podcast focuses specifically on intuitive eating, body positivity and recovery from struggles with food and bodies.

You can find her at :

paigesmathersrd.com

IG: https://www.instagram.com/paigesmathersrd/ FB: https://www.facebook.com/paigesmathersrd

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37 tập

#Fitness #Breastfeeding #Eatingdisordersduringpregnancy #Havingahealthypregnancy #Healingafterbaby #Healthymoms #Infantfeeding #Intuitiveeatingformoms #Maternityleave #Postpartumdepression #Stressmanagementinparenthood #Lindsay Stenovec #Nutrition