Exhaust the Body - Tame the Mind
Manage episode 413323653 series 3454105
Lately, my focus has been scattered, thinking about multiple tasks at once. I'm revisiting 'Exhaust the Body - Tame the Mind' to see how it helps with my mental clarity.
You can read the full blog here https://trainingtilt.com/exhaust-the-body-tame-the-mind
You can watch the video version here https://youtu.be/LgKWVYfu6lk
Training Tilt is an all in one coaching and e-commerce platform that helps coaches get better results for the clients and their businesses. You can learn more about Training Tilt here
41 tập