376- How Spinal Stabilizing Exercises Can Improve Movement Performance

The Evidence Based Chiropractor- Chiropractic Marketing and Research

When you have low back pain, your movement patterns aren't normal. This new study highlights how spinal stabilizing exercises can improve movement patterns for people struggling with chronic low back pain.

Episode Notes:

Effectiveness of Spinal Stabilization Exercises on Movement Performance in Adults with Chronic Low Back Pain

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