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The Fit Fun Macro Mom: Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mom
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Have you EARNED the right to lose weight/calorie deficit? See if your metabolism is READY and PREPARED for Weight Loss.
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 317599524 series 3289784
Tune in to see if your body and metabolism are ready and prepared to cut calories. As busy moms I know we are not even thinking about what we HAVE BEEN doing but rather are usually trying to just survive and just do our best. But then boom we have a trip or a wedding or a reason motivating us to want to drop some weight, but we aren't even sure where to begin because we already don't eat much.
Listen to this episode to see if your metabolism is truly ready for the calorie deficit phase so you can lose weight and do it right and enjoy that food freedom you desire in the process! Weight loss is totally possible for you! My mission is to just help you have success and ensure your metabolism is prepared for this phase!
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 tập
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 317599524 series 3289784
Tune in to see if your body and metabolism are ready and prepared to cut calories. As busy moms I know we are not even thinking about what we HAVE BEEN doing but rather are usually trying to just survive and just do our best. But then boom we have a trip or a wedding or a reason motivating us to want to drop some weight, but we aren't even sure where to begin because we already don't eat much.
Listen to this episode to see if your metabolism is truly ready for the calorie deficit phase so you can lose weight and do it right and enjoy that food freedom you desire in the process! Weight loss is totally possible for you! My mission is to just help you have success and ensure your metabolism is prepared for this phase!
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 tập
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