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The Fit Fun Macro Mom: Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mom
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Quick Tip Tuesday - Tip 5 Tips To Reaching Your Goals As You Head Into The Holidays
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 347804281 series 3289784
Top Tips To Reaching Your Goals and ENJOY The Holiday Season!!!
1.) Mindset
2.) Movement
3.) Hydrate
4.) Enjoyment
5.) Release Expectations
You will realize after listening to this Episode that if you follow these steps, that when you wake up the day after the Holiday how good you feel! You will realize how one day could be so enjoyable and HOW it didn't break you! You take control and truly find the enjoyment in the journey and continue reaching your goals! This is the Lifestyle, one wants to feel and live by and my mission is to help you get there!!
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 tập
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 347804281 series 3289784
Top Tips To Reaching Your Goals and ENJOY The Holiday Season!!!
1.) Mindset
2.) Movement
3.) Hydrate
4.) Enjoyment
5.) Release Expectations
You will realize after listening to this Episode that if you follow these steps, that when you wake up the day after the Holiday how good you feel! You will realize how one day could be so enjoyable and HOW it didn't break you! You take control and truly find the enjoyment in the journey and continue reaching your goals! This is the Lifestyle, one wants to feel and live by and my mission is to help you get there!!
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 tập
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