The Umbrella of Joy – practicing joy for the ultimate human experience

The FitPro Podcast

Tune into JP (John Polley) and Niki Loe, naturopath and myofascial movement specialist, as they talk about the practice of joy and what it means for the human experience JP and Niki dive into the experience, science and strategies for joy in this conversation about what it is to be human as we head into 2025. They explore how joy isn’t something you can simply attain, but how it takes the form of a conscious decision and consistent practice. The components of the practice of joy and how to adapt it to each unique individual is very real, human and thought-provoking. And of course, Niki’s undeniable passion and positivity will have you engaged and in joyous mood by the end. Niki Loe is a human experience guide dedicated to empowering and educating human beings to move and live with more joy. A degree-qualified naturopath & medical herbalist, Next Level myofascial movement specialist, wellness educator, speaker, writer and creator of her signature “Glow” classes, Niki is an advocate for self-love and joy. She lives by the belief that everyone deserves to live a joyous life in a body that they love. With over two decades of experience guiding people to positively transform their lives, she draws from her own personal experience of overcoming health challenges and multiple surgeries, including four hip surgeries and living with stage 4 endometriosis. Niki’s mission is simple: to devour life with great joy and inspire others to do the same.