Manage episode 298380827 series 2956125
HAVE YOU EVER felt sad or anxious for no reason... have puffy or painful joints... have skin rashes that you can't explain... or hold onto extra fluid that you can't seem to get rid of?
You're Not Alone... And You're Probably Dealing With A lot Of Inflammation.
In today's "In The Zone Segment," I'm going to share my insights about how to clinically manage inflammation... and some of the genes that are major players in this arena.
Highlights from this episode:
Inflammation is necessary for healing and repair
Feeling sad for no reason at all?
How do I get rid of inflammation?
Vegetarian isn't for everyone, but consider being a Chegan!
Are you a high achiever who's looking to optimize your performance?
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The Gene Hack Boot Camp: limited offer!
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