Manage episode 298380841 series 2956125
Ever Tried To Start A Wellness Journey Only To Realize There Are Too Many Options To Choose From... so you just pick one and then realize later, you really didn't get any benefit? In today's In-The-Zone segment, I'll be sharing a way that I figured out how to cut through the clutter... get right to the exact starting point... SO YOU CAN get results in days or weeks instead of months or years. Listen in as I explain...
Here are the highlights:
- 03:13 Is the Traditional medical system treating you like a round peg in a square hole?
-11:31 Were to start your wellness journey
-14:44 Why You should know the 5 zones of Optimization
Dr Brian is hosting a FREE 5 day GENE HACK BOOTCAMP starting on May17th. There are limited spaces available and this bootcamp will never be FREE again. To register:
Do you have a question for Dr Brian that you would like answered, or possibly be highlighted on an upcoming episode?