Manage episode 298380833 series 2956125
HAVE YOU EVER THOUGHT THAT YOUR HEALTH COULD BE BETTER… OR WONDERED WHY YOU HAVE CERTAIN HEALTH CONDITIONS THAT YOUR FAMILY DOES NOT HAVE?
If that’s the case, then this episode is for you.
In today’s In-The-Zone segment, I’ll be discussing the genetic health consequences of stress & how you can turn that around for NOT JUST stress survival… BUT better yet, what I call, Stress Sur-Thrival(tm)… #StressSurthrival
07:01 Did you know stress can actually alter your genes?
08:54 Can ADHD be a result of a genetic disorder and not a psychiatric disorder
09:51 Is there a root cause of Alzheimer's and Parkinson's?
10:20 Take the ACEs quiz ~ https://americanspcc.org/take-the-aces-quiz/
16:20 Manage your stress now, or you could pass it on for 7 generations!
Dr Brian referred to the ACEs quiz: You can take this short quiz here-
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