Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Year of Change: Week Four - Sustain
Manage episode 353628015 series 2875887
This is the fourth, and final, episode in a special mini-series focusing on change. Rethinking how we can create change and helping you understand and implement the building blocks for lasting change.
This week the focus is SUSTAIN - taking the lessons you have learnt and making sure you sustain these changes in your everyday life. In this episode we feature:
Vicky Pattison (Ep99): https://pod.fo/e/105426
Ben Ainslie (Ep22): https://pod.fo/e/661e6
George Russell (Ep163): https://pod.fo/e/1527c9
You can reflect back on our previous episodes from this mini series here:
Week One - Setting Goals: https://pod.fo/e/15b825
Week Two - Motivation: https://pod.fo/e/15d066
Week Three - Consistency: https://pod.fo/e/15eadd
2023 will be the year of change for you!
- - - -
Get the last tickets for our 2023 Live Tour now at: https://www.thehighperformancepodcast.com/live2023. Coming to Norwich, London, Nottingham, Oxford, Northampton, Glasgow, Cardiff, Guildford, Leeds, Manchester.
Out Now
- The High Performance Daily Journal - 365 Ways To Become Your Best! smarturl.it/HPJournal
- High Performance: Lessons From the Best on Becoming Your Best https://amzn.to/3WcJnBs
Hosted on Acast. See acast.com/privacy for more information.
414 tập
Manage episode 353628015 series 2875887
This is the fourth, and final, episode in a special mini-series focusing on change. Rethinking how we can create change and helping you understand and implement the building blocks for lasting change.
This week the focus is SUSTAIN - taking the lessons you have learnt and making sure you sustain these changes in your everyday life. In this episode we feature:
Vicky Pattison (Ep99): https://pod.fo/e/105426
Ben Ainslie (Ep22): https://pod.fo/e/661e6
George Russell (Ep163): https://pod.fo/e/1527c9
You can reflect back on our previous episodes from this mini series here:
Week One - Setting Goals: https://pod.fo/e/15b825
Week Two - Motivation: https://pod.fo/e/15d066
Week Three - Consistency: https://pod.fo/e/15eadd
2023 will be the year of change for you!
- - - -
Get the last tickets for our 2023 Live Tour now at: https://www.thehighperformancepodcast.com/live2023. Coming to Norwich, London, Nottingham, Oxford, Northampton, Glasgow, Cardiff, Guildford, Leeds, Manchester.
Out Now
- The High Performance Daily Journal - 365 Ways To Become Your Best! smarturl.it/HPJournal
- High Performance: Lessons From the Best on Becoming Your Best https://amzn.to/3WcJnBs
Hosted on Acast. See acast.com/privacy for more information.
414 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.