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E.3 Intuitive Eating Principle #1: Rejecting the Diet Mentality with Diabetes
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on July 21, 2023 18:21 (). Last successful fetch was on June 20, 2023 23:24 ()
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Manage episode 277233185 series 2821693
Diet mentality....can we opt out? Even if living with diabetes?
Today's episode is all about looking at the first principle of intuitive eating - reject the diet mentality. We will explore this topic from a food, body, and diabetes lens.
On this episode you will learn:
- what is diet mentality?
- How does diet mentality show up in our life?
- How does it influence the decisions we make?
- And how do we FEEL about those decisions?
Mentioned in show:
https://www.lindsaysarson.com/work-with-me
53 tập
E.3 Intuitive Eating Principle #1: Rejecting the Diet Mentality with Diabetes
The Intuitive Diabetic Podcast: Intuitive Eating, Diabetes, Non Diet, HAES
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on July 21, 2023 18:21 (). Last successful fetch was on June 20, 2023 23:24 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 277233185 series 2821693
Diet mentality....can we opt out? Even if living with diabetes?
Today's episode is all about looking at the first principle of intuitive eating - reject the diet mentality. We will explore this topic from a food, body, and diabetes lens.
On this episode you will learn:
- what is diet mentality?
- How does diet mentality show up in our life?
- How does it influence the decisions we make?
- And how do we FEEL about those decisions?
Mentioned in show:
https://www.lindsaysarson.com/work-with-me
53 tập
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