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Why SMART goals fall short and how to approach goals differently! E.46
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Manage episode 316188058 series 2821693
It's that time of year again where goals, intentions, resolutions (if you are a resolution making kind of person) are in full swing, but before you start planning out this year's goals, join me for this episode as I outline why SMART goals fail us, and discuss how we can approach goals differently.
What you'll learn by listening:
- What are SMART goals?
- 6 reasons why SMART goals fall short
- Why SMART goals parallel diet culture ideals
- How our intuitive eating journey/food freedom/health habits journey is not conducive to the SMART goal framework
- 3 things we can do to approach our goals differently
How to Connect with Lindsay:
Questions or show ideas, email: lindsay@lindsaysarson.com
Instagram: https://instagram.com/theintuitivediabetic/
Website: https://www.lindsaysarson.com
NEW - Grab your Food Freedom Roadmap: https://www.lindsaysarson.com
Work with me: https://www.lindsaysarson.com/work-with-me
53 tập
Why SMART goals fall short and how to approach goals differently! E.46
The Intuitive Diabetic Podcast: Intuitive Eating, Diabetes, Non Diet, HAES
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on July 21, 2023 18:21 (). Last successful fetch was on June 20, 2023 23:24 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 316188058 series 2821693
It's that time of year again where goals, intentions, resolutions (if you are a resolution making kind of person) are in full swing, but before you start planning out this year's goals, join me for this episode as I outline why SMART goals fail us, and discuss how we can approach goals differently.
What you'll learn by listening:
- What are SMART goals?
- 6 reasons why SMART goals fall short
- Why SMART goals parallel diet culture ideals
- How our intuitive eating journey/food freedom/health habits journey is not conducive to the SMART goal framework
- 3 things we can do to approach our goals differently
How to Connect with Lindsay:
Questions or show ideas, email: lindsay@lindsaysarson.com
Instagram: https://instagram.com/theintuitivediabetic/
Website: https://www.lindsaysarson.com
NEW - Grab your Food Freedom Roadmap: https://www.lindsaysarson.com
Work with me: https://www.lindsaysarson.com/work-with-me
53 tập
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