KNP359 - Get Up and Just Move with Kaisa Fit

The Key Nutrition Podcast

Nội dung được cung cấp bởi Key Nutrition. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Key Nutrition hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2y ago 50:40

MP3•Trang chủ episode

On today’s show, I was joined by Kasia Keranen to talk about all things movement. She discussed her passion for helping people just get moving and stop their sedentary lifestyle. I am big on moving your body, and even though we might not agree on the most effective forms of movement, I completely agree with her stance to get up and just move! I enjoyed our chat and the many different directions this conversation went.

Free month of Just Move. Type Key Nutrition at checkout -> https://justmove.com

Join 30 Day Strong - Starts June 1st -> http://mynextlevelexperience.com/30-day-strong

Podcast Q&A Submissions – https://keynutrition.com/podcast-qa-submission/

Cured Nutrition Discount code: Brad

Order from Cured Nutrition -> https://www.curednutrition.com/?rfsn=6540600.334d76

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://bit.ly/3mHRqYV

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Guest Kaisa Keranen - @kaisafit

Just Move by Kaisa - @justmove

Key Nutrition – @keynutrition

564 tập

#Fitness #Nutrition #Key Nutrition #Food #Gym #Keynutrition #Mealprep #Mindset #Motivation #Muscle #Musclebuilding #Nutritionadvice #Weightloss