Episode 4 - Mind, Elements and Doshas
Manage episode 358769357 series 3453890
"How do I know I have unresolved emotions in my unconscious mind?" and
"What can I do to help it?"
These are questions I address in this episode, plus an introduction of the five Elements and the Doshas (Ayurvedic Konstitutions).
For more information go to:
https://sandrahayes.eu
To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
https://ayuyoga.teachable.com
For the full "Dare to Shine" Program - a deep exploration of the soul please go to:
https://sandrahayes.eu/courses/
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