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183. The Groan Zone
Manage episode 324010904 series 2450126
Inspired by a question posed by a client, Pete brings Jen the question of how one might venture in to the "groan zone", what that even means, and what strategies we might use within it.
Specifically, in this episode Jen and Pete talk about:
- What is the groan zone?
- What benefits might there be to stretching beyond your comfort zone?
- When might it be a good thing to be uncomfortable?
To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.
You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.
To get in touch, send an email to: hello@thelongandtheshortpodcast.com
Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
294 tập
Manage episode 324010904 series 2450126
Inspired by a question posed by a client, Pete brings Jen the question of how one might venture in to the "groan zone", what that even means, and what strategies we might use within it.
Specifically, in this episode Jen and Pete talk about:
- What is the groan zone?
- What benefits might there be to stretching beyond your comfort zone?
- When might it be a good thing to be uncomfortable?
To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.
You can subscribe to our Box o’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.
To get in touch, send an email to: hello@thelongandtheshortpodcast.com
Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
294 tập
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