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Nội dung được cung cấp bởi Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Rediscovering your Strengths: Why Your Superpowers are the First Step Towards Determining your Ikigai or Reason for Being

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Manage episode 413900588 series 2894202
Nội dung được cung cấp bởi Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In today's episode, we're diving deep into practical strategies to identify and leverage your superpowers.

In this episode you will:

  1. Identify Your Strengths: Pinpoint three tasks or skills that come naturally to you, setting the foundation for growth.
  2. Celebrate Your Wins: List the coolest aspects of yourself in a quick, insightful exercise that boosts self-confidence.
  3. Take Action: Explore real-world examples and actionable steps to effectively use your superpowers.

Here are specific exercises that Kavita shared during the episode which you can journal to help you identify your Strengths or Superpowers:

  1. List 3 things or tasks that you are really good at (ie. I am really good at putting together a financial statement)
  2. List 3 specific skills or talents you’ve developed that make you successful at what you do (ie. My mind has a natural ability to process the meaning behind the numbers)
  3. List the 10 coolest things about you. These can be experiences you’ve had (eg.running a marathon, skydiving), roles you play (eg. parent, sibling, best friend), skills or expertise (eg. speaking French fluently)
  4. Ask 3-5 people who know you well, “what do you think are my superpowers or zone of genius? What topic do you come to me for advice? “What do I do that you find of value?”
  5. Is there a common theme in their responses and do their answers align with your own assessment?
  6. Based on the superpowers that you’ve identified and others have shared, ask yourself: “Am I currently using my talents to the best of my ability?” “How can I use my talents or superpowers in a different way than I am using them right now that would make me more energized?”

For further guidance there are 3 ways to work with Kavita - discuss them in a free consultation here
1) 1:1 coaching: Kavita will take you through the Pyramid of Reinvention - her step by step process of rediscovery, in private & confidential coaching sessions
2) Independent online course: Learn at your own pace through comprehensive tools, templates, exercises and videos in this self paced online course
3) Hybrid option: A combination of the self-paced online course, and 1:1 coaching sessions
Reach out to Kavita today to discuss your particular situation, and if you have any blocks in your way, download our free negative energy blocks guide here!

Ready to release your negative energy blocks? Download our free guide here.

Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or book a complimentary consultation with her here

Connect on social media:
LinkedIn
Instagram
Facebook
In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

  continue reading

120 tập

Artwork
iconChia sẻ
 
Manage episode 413900588 series 2894202
Nội dung được cung cấp bởi Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kavita Ahuja, Founder of https://itsmytimenowcoaching.com, Kavita Ahuja, and Founder of https://itsmytimenowcoaching.com hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In today's episode, we're diving deep into practical strategies to identify and leverage your superpowers.

In this episode you will:

  1. Identify Your Strengths: Pinpoint three tasks or skills that come naturally to you, setting the foundation for growth.
  2. Celebrate Your Wins: List the coolest aspects of yourself in a quick, insightful exercise that boosts self-confidence.
  3. Take Action: Explore real-world examples and actionable steps to effectively use your superpowers.

Here are specific exercises that Kavita shared during the episode which you can journal to help you identify your Strengths or Superpowers:

  1. List 3 things or tasks that you are really good at (ie. I am really good at putting together a financial statement)
  2. List 3 specific skills or talents you’ve developed that make you successful at what you do (ie. My mind has a natural ability to process the meaning behind the numbers)
  3. List the 10 coolest things about you. These can be experiences you’ve had (eg.running a marathon, skydiving), roles you play (eg. parent, sibling, best friend), skills or expertise (eg. speaking French fluently)
  4. Ask 3-5 people who know you well, “what do you think are my superpowers or zone of genius? What topic do you come to me for advice? “What do I do that you find of value?”
  5. Is there a common theme in their responses and do their answers align with your own assessment?
  6. Based on the superpowers that you’ve identified and others have shared, ask yourself: “Am I currently using my talents to the best of my ability?” “How can I use my talents or superpowers in a different way than I am using them right now that would make me more energized?”

For further guidance there are 3 ways to work with Kavita - discuss them in a free consultation here
1) 1:1 coaching: Kavita will take you through the Pyramid of Reinvention - her step by step process of rediscovery, in private & confidential coaching sessions
2) Independent online course: Learn at your own pace through comprehensive tools, templates, exercises and videos in this self paced online course
3) Hybrid option: A combination of the self-paced online course, and 1:1 coaching sessions
Reach out to Kavita today to discuss your particular situation, and if you have any blocks in your way, download our free negative energy blocks guide here!

Ready to release your negative energy blocks? Download our free guide here.

Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or book a complimentary consultation with her here

Connect on social media:
LinkedIn
Instagram
Facebook
In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

  continue reading

120 tập

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