The Bruce Lee Mentality - Tavi Castro & Mike O'Hearn
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on October 13, 2022 23:28 (). Last successful fetch was on August 01, 2022 13:15 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 276780439 series 2819702
Make sure to check the workout I took tavi through. He’s been training for 20 years, yet I took him through exercises and range of motions he’s never done before. It set him up to have sore legs for a week.
Immediately after the workout Tavi headed on over to the Castle, devoured food and sat down to talk about his philosophy on life.
Tavi is pretty advanced for his age. He’s already learned a big lesson that took me years to learn…
The lesson to live in the moment.
You do this by keeping your mind in the now, cut off all attachment to the past and all expectation of the future, and just live now.
Might not seem like something too game changing for your life but that concept alone has left both Tavi and I feeling more fulfilled and happy than ever before.
This is a great interview, based on everything I know about you, you’re gonna love it.
Don’t lighten up, TITAN UP!
🐺
⚔🍀 Mike O'Hearn The Titan
See acast.com/privacy for privacy and opt-out information.
24 tập