21 Advanced Fat Loss Strategies That Get Results
Manage episode 317276464 series 3109421
On this week’s episode of the Million Dollar Body podcast, I’m talking about fat loss strategies you can use starting today that are going to make a huge difference in your physique, even if you’ve been diligent with the basics, e.g. nutrition, weight training, etc.
You’ll learn:
💪 A framework (NOT a diet) for eating everyday that teaches your body to burn fat, instead of carbs, for energy
💪 How to embellish your morning coffee for optimal fat loss (Please don’t stop drinking coffee, especially if you enjoy it!)
💪 How much protein you should be actually eating for the best results AND listen until the end to hear my number one exercise for burning crazy amounts of fat. (It’s not what you think.)
Catch the next episode live on Tuesday! Join the Million Dollar Body group.
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