232 - You Gotta Rest, To Feel Your Best, with Chrissy Zmijewski

The Mind and Fitness Podcast

Nội dung được cung cấp bởi The Mind and Fitness Podcast and Eddy Lindenstein. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được The Mind and Fitness Podcast and Eddy Lindenstein hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2y ago 48:00

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Another one of those rare instances where I get the pleasure of combining The Mind AND The Fitness into a single episode! Chrissy Zmijewski overcame wildly different symptoms using a MindBody approach - years apart - and has come to tell her fantastic story! Chrissy's resume is tremendous:
WNBF USA Figure Champion 2010, 2011, 2012 and 2013
IFPA Yorton Figure World Champion 2012
WNBF Figure World Champion 2018
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322 tập

#Self-Improvement #Fitness #Chronic Pain #Society #Mental Health #Audioboom #Eddy Lindenstein