90. Tips to Gracefully Launch Your Children

The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang

Launching children you love with love.

What would love do? What would grace do? What would presence do?

Love would show up with curiosity and wonder rather than catastrophizing.

Love would focus on what you can control.

Love would set an intention and model trust, problem solving, elegant vulnerability and connection.

Grace would accept, allow and validate all feelings that come up.

Grace would remember parenting is a long game and step out of scarcity and urgency.

Join Jessie for Parenting with Presence this fall. Learn to show up as the parent you aspire to be whether your child is launching soon or in a very long time.

Find out more here: www.jessiemahoneymd.com/parent-with-presence-signup

Let go of stress, relax and shift your perspective at a retreat.Nourish & Transform Retreat. www.jessiemahoneymd.com/retreat-nourish-and-transform

Watch the live coaching session on Launching Your Children with Grace and Presencehttps://www.youtube.com/watch?v=mfGIlmpDJIA

Included are tips on successfully launching children with social anxiety and neurodiversity (on the spectrum).

If you want to find calm, contentment, and a clear and meaningful path forward in areas of your life beyond relationships, explore private mindful coaching with Dr. Mahoney www.jessiemahoneymd.com

If you want to develop a mindfulness practice, reach out to Dr. Liang www.awakenbreath.org

*Nothing in this episode is medical advice.