Episode 35--Rebalanced Thinking, Rebalanced Living with Tom Cody

The Mindful Midlife Crisis

In this week's episode, Billy and Brian sit down with author, presenter, and professional wise-cracker Tom Cody--co-founder of Top 20 Strategies, to discuss:
--how we can become the best version of ourselves through Self-Awareness, Self-Management, Social Awareness, Relationship Skills, Responsible Decision Making
--the importance of social-emotional intelligence and why we need to stop calling them "soft skills"
--the 4 A's of Mindfulness
--the difference between "human doing" and "human being"
--how mindfulness and social-emotional intelligence act as the "front tire of our bike"
--how we can still continue to learn and grow as we get into our 40s, 50s, 60s, 70s, and beyond
--how Top 20 Strategies had to take a long, hard look at what they were missing in terms of inclusive, diverse, and equitable messaging
--why his advice to his younger self would be, "Don't be an asshole!"
Like what you heard from Tom? Check out his books!
--Rebalanced Thinking, Rebalanced Living: Developing Your Inner Life through Social Emotional Learning
--Top 20 Parents
--Top 20 Teens
--Top 20 Teachers
--Why Students Disengage in American Schools and What We Can Do about It
Contact Tom at:
Email: [e-mail]
Twitter: @top20training
On the web: www.top20training.com
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