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187. Jenny trains only 2 times per week and went from “SpongeBob shape” to hourglass within a year
Manage episode 427984153 series 3512712
Nội dung được cung cấp bởi Monika A. Mazur. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Monika A. Mazur hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode, Monika interviews Jenny, her client of several years. Jenny, a 39-year-old hairstylist and mom of two, initially hesitated to join Monika's BBM program and life training sessions on Zoom because she always hated gym class and didn’t want anyone looking at her and judging her.
Jenny's progress is amazing. She now has an hourglass figure, wears a bikini confidently for the first time in 19 years, and no longer suffers from back pain despite working over clients all day. Jenny jokingly used to say she had a SpongeBob SquarePants figure, but now she feels feminine and rocks the BBM hourglass with pride.
Whether you're considering working with Monika but have doubts, or you're afraid to commit because you've never been a gym person, this episode is for you.
Tune in to hear Jenny's journey and discover how Monika's BBM program can help you achieve your fitness goals.
Click here to speak with Monika about working together
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