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Dealing with Burnout in Motherhood with LaKeisha Entsuah of Well Beauty Lab
Manage episode 339507790 series 2868042
Nội dung được cung cấp bởi Bethany Bayless. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Bethany Bayless hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Motherhood is no joke. Between the mom-shaming, mom-guilt, trying to do ALLL the things, and failing to live up to our own (sometimes unrealistic) expectations for ourselves, we are often in danger of total mom burnout.
This week on The Motherhood and Money Show, join Bethany as she talks with LaKeisha Entsuah, founder and Chief Wellness Officer behind the Well Beauty Lab podcast and blog, about ways to deal with burnout. The touch on painting the picture of your ideal day and seeing how it differs from your reality, clearing the clutter out of your schedule and knowing your limits.
The conversation turns personal as LeKeisha shares her story of what lead her to turning her career in pharmaceutical manufacturing into a plant based beauty brand and how she shifted her focus to wellness. Bethany and LeKeisha both share stories of burnout as moms and what they did to handle those seasons of life.
You can find LaKeisha on Instagram at @wellbeautylab.
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